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The Unstoppable Journal
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The Unstoppable Journal

Forfatter:
tekstilinnbinding, 2020
Engelsk
Boost focus, destroy fatigue and get the energy you need to last the distance. Planners are a phenomenal organizational tool, but if you’re hit with brain fog, fatigue, or stress, your task list can get left undone. Being productive isn’t just about your psychology, it’s also about your biochemistry. We can’t pay a high psychological price without paying a high biological one. and that price is paid by the brain which can lead to extreme fatigue, anxiety, burn-out, poor productivity, and yes, even depression. The Unstoppable Journal was designed to help you pinpoint specific triggers that dull your focus, zap your energy, trigger anxiety, and feelings of overwhelm while giving you proven strategies based on psychology, neuroscience, and biohacking. This easy-to-use planner will help you structure your day, give you tips to increase your energy, and reach your goals faster than ever before.
Forfatter
Ben Angel
ISBN
9781599186641
Språk
Engelsk
Vekt
860 gram
Utgivelsesdato
20.2.2020
Antall sider
190