Spar
The Triathlete's Training Diary For Dummies
The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
- Forfatter
- Allen St. John
- ISBN
- 9780764553394
- Språk
- Engelsk
- Vekt
- 263 gram
- Utgivelsesdato
- 20.2.2001
- Forlag
- John Wiley Sons Inc
- Antall sider
- 224
