
The Shadow Work Self-Reflection Deck
Shadow work—the therapeutic process of exploring your emotional pain, past trauma, and personal imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.
The Shadow Work Self-Reflection Deck, an essential tool for personal development and emotional healing, is an expansion of author Jor-El Caraballo’s Shadow Work Workbook, with over 100 prompts and affirmations (including 25 all-new cards) to walk you through your own shadow work. As a licensed therapist and mental health expert, Caraballo delivers skilled therapeutic guidance to this deck, making it a powerful companion for your journey of self-exploration, emotional growth, and self-acceptance.
- Undertittel
- Cards for Healing Your Trauma and Exploring Your Hidden Self
- Forfatter
- Jor-El Caraballo
- ISBN
- 9781507224281
- Språk
- Engelsk
- Vekt
- 583 gram
- Utgivelsesdato
- 26.11.2025
- Forlag
- ADAMS MEDIA CORPORATION
- Antall sider
- 100
