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The Rise of Superman
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The Rise of Superman

Forfatter:
pocket, 2021
Engelsk
142,-

A Wall Street Journal bestseller.

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and firsthand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness in which we perform and feel our best.

Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.

At its core, this is a book about profound possibility; about what is actually possible for our species; about where—if anywhere—our limits lie.

Undertittel
Decoding the Science of Ultimate Human Performance
Forfatter
Steven Kotler
ISBN
9781542032940
Språk
Engelsk
Vekt
295 gram
Utgivelsesdato
7.9.2021
Antall sider
254