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The RealAge Workout
An innovative fitness program designed to complement the principles of RealAge and The RealAge Makeover offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age. Reprint.
- Undertittel
- Maximum Health, Minimum Work
- Forfatter
- Tracy Hafen, Michael Roizen
- ISBN
- 9780060009380
- Språk
- Engelsk
- Vekt
- 406 gram
- Utgivelsesdato
- 26.12.2007
- Forlag
- HarperCollins
- Antall sider
- 240
