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The Power of Yoga
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The Power of Yoga

Forfatter:
pocket, 2003
Engelsk
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
Forfatter
Vimla Lalvani
ISBN
9781591201175
Språk
Engelsk
Vekt
689 gram
Utgivelsesdato
13.2.2003
Antall sider
192