The Pocket Guide to Inner Peace

The frantic pace of modern living leaves most people craving a place of calm. In this upbeat guide, Gary Egeberg explores common obstacles to peace and calm such as self-doubt, stress, conflict, frustration, and demonstrates ways in which readers can work through these challenges with meditations, affirmations, liberating rituals, and other creative exercises. With The Pocket Guide to Inner Peace you will discover the place of calm you crave is within you.