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The Ketogenic Breakfast Cookbook
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The Ketogenic Breakfast Cookbook

Forfatter:
pocket, 2021
Engelsk

Without breakfast the metabolism slows down

The body needs to eat in the morning, after a good night's rest, in order to have the energy to face the day's tasks.

Eating breakfast also helps to maintain a healthy weight, because during the morning you don't eat snacks, sweets and salty foods all the time. A study says that people who do NOT eat breakfast eat more during the day and gain 3 kg per year.

In addition to following a good habit, it would be useful to have a list of healthy, quick and easy recipes to vary your breakfast.

cookbook explains:

- The basics of the ketogenic diet

- The importance of the ketogenic breakfast+

- 21 recipes to make different breakfasts every day and for all types of people

So buy this cookbook and keep your customers happy and full of energy.

Undertittel
A Step by Step Guide towards Easy Meal Preparation Recipes for High Protein and Low Carbs Breakfast
Forfatter
James Haig
ISBN
9781802865103
Språk
Engelsk
Vekt
145 gram
Utgivelsesdato
16.8.2021
Forlag
Daniele
Antall sider
102