The Joy of Forest Bathing

The Joy of Forest Bathing Discover the peace and vitality hidden in the heart of the forest. In The Joy of Forest Bathing, Lachlan McGregor reveals how connecting with nature can transform your well-being. Learn to: Strengthen your immune system and boost energy. Lower stress and improve mood. Deepen your bond with nature and yourself. Perfect for seasoned nature enthusiasts or beginners seeking calm, this guide shows how forest bathing can enrich your life. Experience the healing power of the forest and find renewed health, happiness, and balance.