
The Home Workout Plan: How to Master Core Exercises in 30 Days
Imagine a firm mid-section without insane workouts.
What if you could trim up your stomach without crash dieting?
Enter The Home Workout Plan: How to Master Core Exercises in 30 Days
Learn how to master core exercises in 15- to 20-minute workouts over 30 days.
In this short guide, you'll get:
- A fully customizable 30-day workout plan
- 40 core exercises organized into 7 simple categories
- Brief & straightforward instructions of each exercise
- Helpful guidelines & tips to get the most from your workouts
- Core exercises ideal for most anyone starting with the beginner
- Over 40 pictures with demonstrations
- And, much more
Discover why this home workout plan is right for you...
Order it now- Forfatter
- Dale L. Roberts
- ISBN
- 9781539371359
- Språk
- Engelsk
- Vekt
- 82 gram
- Utgivelsesdato
- 1.10.2016
- Antall sider
- 50
