Spar
The Home Workout Plan: How to Master Arm Exercises in 30 Days
What if you could have bigger arms?Imagine filling out your sleeves for a change.In the next 30 days, you CAN make it happen
★★★★★★★★★★★★★★★★★★★★★★★★★
Enter The Home Workout Plan: How to Master Arm Exercises in 30 Days
★★★★★★★★★★★★★★★★★★★★★★★★★
This short guide has your solution.
Read it in less than an hour, so you can get into shape...
Instead of spending hours scouring the internet...
Or reading encyclopedia-length fitness books
In this health and fitness short read, you'll get:
- Brief & straightforward instructions
- Arm exercises ideal for almost anyone
- 27 arm exercises - bodyweight & free weight
- Over 30 pictures with exercise demonstrations
- A reliable & customizable 30-day workout plan
- Helpful guidelines & tips to get the most from your workouts
- And, much more
- Forfatter
- Dale L. Roberts
- ISBN
- 9781539371403
- Språk
- Engelsk
- Vekt
- 59 gram
- Utgivelsesdato
- 1.10.2016
- Antall sider
- 34
