Spar
The Everything Flat Belly Cookbook
Potbelly. Muffin top. Menopot.
Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert “Fitz” Koehler shows you what to eat to tone that tummy, including:
With 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!
Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert “Fitz” Koehler shows you what to eat to tone that tummy, including:
- Low-Fat Cheesy Fries
- Muscle Muffins
- Sweet-Roasted Sweet Potatoes
- Asparagus Pesto Flatbread Pizza
- Fat-Free Strawberry Shortcake
- Citrus Crunch Pork Chops
- Tilapia Parmesan
With 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!
- Undertittel
- 300 Quick and Easy Recipes to help drop the belly fat and tone your abs
- Forfatter
- Fitz Koehler, Mabelissa Acevedo
- ISBN
- 9781605506760
- Språk
- Engelsk
- Vekt
- 611 gram
- Serie
- Everything® Series
- Utgivelsesdato
- 18.4.2009
- Forlag
- Adams Media Corporation
- Antall sider
- 304
