
The Essentials of Strength Training for Seniors
- Undertittel
- A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
- ISBN
- 9798869298188
- Språk
- Engelsk
- Vekt
- 254 gram
- Utgivelsesdato
- 4.4.2024
- Forlag
- Spear Publishing LLC
- Antall sider
- 184
