Spar
The Eating Disorder Recovery Journal
Forfatter:
pocket, 2022
Engelsk
243,-
This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
- Undertittel
- Creative Activities to Keep Yourself Well
- Forfatter
- Cara Lisette, Emily David
- Illustratør
- Victoria Barron
- ISBN
- 9781839970856
- Språk
- Engelsk
- Vekt
- 300 gram
- Utgivelsesdato
- 21.4.2022
- Antall sider
- 128
