
The Day My Shorts Fit My Dad: Adventures of a Former Fat Chick
The Day My Shorts Fit My Dad aims to do just that: be an encouraging guide for you before, during, and after your weight-loss adventure. The author shares her own experiences losing 100 pounds-the good and the bad.
Among other things, by reading this book, you'll learn:
- The secret to making difficult decisions
- How to determine the right time to jump in and alter your lifestyle
- How to keep trudging onward (even when you hit the dreaded plateau)
- That you can successfully reach your weight-loss goals
- And much more
This isn't some skinny-chick diet book, and it's not a bogus theory of how to drop some pounds. This is the real story of one woman's journey to lose weight, without surgery or gimmicks. It's the ass-busting, chocolate-craving, exercise-loving/hating adventure the author experienced to discover a new her-for you to use as a helping hand and a source of inspiration while walking your own path.
- Forfatter
- Suzanne Berkey
- ISBN
- 9781944313050
- Språk
- Engelsk
- Vekt
- 159 gram
- Utgivelsesdato
- 1.6.2016
- Antall sider
- 156
