The Art of Now Coloring Book: Know Now How

Be calmer, more focused, less stressed and empower yourself with Donna J. Parker's gorgeous mindful illustrations found in the "The Art of Now Coloring Book - Now Know How". Mindful coloring is a powerful practice that combines the proven tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in self empowerment. Lose yourself in page after page of Now Know How words and concepts combined with intricate designs that channel stress into relaxing accomplishments, as you color and make each page your very own. Immerse yourself in color therapy: * Color 20 page designs * Provides hours and hours of stress relief, mindful calm, fun and creative expression * Designs are printed on only one side of a page -- no bleed-through. * Variety of styles and patterns. * Binding lies flat for ease of use. Enjoy