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The Art of Breathing
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The Art of Breathing

In this acclaimed classic, opera singer, voice teacher, and chi kung expert Nancy Zi presents her simple program of abdominal deep breathing that works to balance the body, mind, and spirit. "A must for anyone who wants to feel better." - Jack Canfield, coauthor of Chicken Soup for the Soul
Undertittel
Six Simple Lessons to Improve Performance, Health and Well-being
Forfatter
Zi Nancy
ISBN
9781583940341
Vekt
345 gram
Utgivelsesdato
12.1.2001
Antall sider
240