
The ADHD Self-Care Handbook
- Undertittel
- 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, More Balanced Life. With Guided Journal
- Forfatter
- Caroline Singer
- ISBN
- 9781917434096
- Språk
- Engelsk
- Vekt
- 254 gram
- Utgivelsesdato
- 31.1.2025
- Forlag
- Seagrove Bay Publishing
- Antall sider
- 184
