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Taming the Tiger within
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Taming the Tiger within

Forfatter:
Engelsk
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
Undertittel
Meditations on Transforming Difficult Emotions
ISBN
9781594481345
Språk
Engelsk
Vekt
310 gram
Utgivelsesdato
6.9.2005
Antall sider
304