Spar
Stretching Guide for Beginners 2021
innbundet, 2021
Engelsk
Movement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quality of life.This easy-to-follow guide shows you how stretching long and slow can help you find fast pain relief and enhance your range of motion.
- Undertittel
- The Best Workouts to Keep you Flexible, Energetic and Painless
- ISBN
- 9781803347783
- Språk
- Engelsk
- Vekt
- 898 gram
- Utgivelsesdato
- 31.10.2021
- Forlag
- Martino Motter
- Antall sider
- 262
