
Strength Training for Women Over 50
- Undertittel
- The Complete Evidence-Based Program to Build Muscle, Protect Bone Density, Boost Metabolism, and Stay Powerfully Strong for Life
- Forfatter
- Michael Ngesu, Patricia Hale
- ISBN
- 9798258272522
- Språk
- Engelsk
- Vekt
- 50 gram
- Utgivelsesdato
- 14.5.2026
- Forlag
- Independently Published
- Antall sider
- 28
