
Strength Training for Women Over 50
- Undertittel
- A Beginner's 10-Minute Home Workout Plan to Boost Metabolism, Reduce Menopause Belly Fat, Improve Balance, Protect Bone Health, and Build Lifelong Muscle
- Forfatter
- Clara Whitford Hale
- ISBN
- 9798251149166
- Språk
- Engelsk
- Vekt
- 204 gram
- Utgivelsesdato
- 7.3.2026
- Forlag
- Independently Published
- Antall sider
- 78
