
Strength Training for Seniors Made Simple
- Undertittel
- Your Step-by-Step Program to Attain Age- Defying Confidence, Regain Muscle Mass and Increase Bone Density
- Forfatter
- Marte Eilertsen
- ISBN
- 9798265075499
- Språk
- Engelsk
- Vekt
- 204 gram
- Utgivelsesdato
- 13.10.2025
- Forlag
- Independently Published
- Antall sider
- 170
