
Strength Training for 30-40 Year-Olds Guide
- Undertittel
- A Sustainable System for Building Muscle, Preventing Injury, and Thriving in Your 30s, 40s, and Beyond
- Forfatter
- Elfez Razan
- ISBN
- 9798279044573
- Språk
- Engelsk
- Vekt
- 222 gram
- Utgivelsesdato
- 19.12.2025
- Forlag
- Independently Published
- Antall sider
- 160
