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Strength Training Beyond the Conventional
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Jim has distilled over fifty years of strength training experience into a workout program that is supported by the latest research in muscle physiology. I am confident the post-conventional method will allow anyone to effectively achieve their physical strength goals, and I am excited to incorporate PC techniques into my own training program.John J. McCarthy, PHD, University of Kentucky Center for Muscle Biology
- Undertittel
- Physical Strength for the Game of Life
- Forfatter
- Jim Christian
- ISBN
- 9781512709247
- Språk
- Engelsk
- Utgivelsesdato
- 15.9.2015
- Forlag
- Westbow Press
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
