
Somatic Exercises Beginner's Guide
- Undertittel
- Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
- Forfatter
- Sandra Madruga
- ISBN
- 9798335582391
- Språk
- Engelsk
- Vekt
- 231 gram
- Utgivelsesdato
- 12.8.2024
- Forlag
- Independently Published
- Antall sider
- 168
