Do you feel the need for real change?Are you afraid you re stuck in a rut?Do you ever wish you could make better decisions?Welcome to the human experience and your guide to a better life. Change is possible, and it can be hard to know where to start. Every life can benefit from a new outlook and a new approach to problem-solving. But without focus, the process of change can be hard, messy, and confusing, and that s enough to keep people from ever trying to make their lives easier, more organized, and satisfying. Setting Yourself Free is your practical guide to self-change. With some encouragement and the right tools, you can take the first steps to a new life. Diana Hutchison offers advice on how to start the change process painlessly and effectively. Her practical, step-by-step approach will help you attain your personal goals. Only you can say when you ve had enough. There s no time like the present to set yourself free from the habits that have kept you from the happiness you crave. You deserve to live a life that inspires! A highly practical and to-the-point book that will help kick-start and maintain an effective personal change program. ~ Anthony M. Grant, PhD, Director, Coaching Psychology Unit, University of Sydney