Spar
Self-Defeating Behaviors
Thousands have used these proven and practical methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help us identify, intercept, and overcome our self-imposed barriers to success and growth.
- Undertittel
- Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
- Forfatter
- Milton R. Cudney
- ISBN
- 9780062501974
- Språk
- Engelsk
- Vekt
- 195 gram
- Utgivelsesdato
- 15.3.2010
- Forlag
- HarperOne
- Antall sider
- 256
