Spar
Secrets of Skinny Chicks
Les i Adobe DRM-kompatibelt e-bokleserDenne e-boka er kopibeskyttet med Adobe DRM som påvirker hvor du kan lese den. Les mer
In the tradition of bestsellers such as Thin for Life (Houghton Mifflin, 2003), this book takes a lifestyles approachTeaches readers how to create their own "e;Skinny Chick Plan"e; with nutrition and exercise plans flexible enough to fit their livesIncludes "e;The Skinny Chick Guide to Eating Out"e; and "e;The What-to-Eat-When-You-Have-to-Cheat Sheet"e; so readers can still enjoy dinner with friends without obsessing over what they can't have off the menuAdvice from experts, including nutritionists, trainers, and medical doctors, helps readers set healthy goals and plan realistic, effective programs for maximum and lasting results
- Undertittel
- How to Feel Great In Your Favorite Jeans -- When It Doesn't Come Naturally
- Forfatter
- Karen Bridson
- ISBN
- 9780071491457
- Språk
- Engelsk
- Utgivelsesdato
- 17.8.2010
- Forlag
- McGraw Hill LLC
- Tilgjengelige elektroniske format
- PDF - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
