Science of Quiet People

Shy? Introverted? Social anxiety? What does it all mean and what's the difference between them? This book introduces readers to all the ways in which a person can be "e;shy"e;, "e;introverted"e; and "e;anxious"e;. It explores the biological reasons for quieter and less-social personalities. When readers better understand themselves, they can better accept themselves and take charge of who they are and who they want to be.