Satisfying Single Serve Sunny Smoothies for Your Mediterranean Diet

This is a book of smoothies with a difference. Not only are they delicious, they're also a healthy addition to the increasingly popular Mediterranean Diet. Some recipes have ingredients that might surprise you; and to add extra interest and excitement there are a dozen alcoholic smoothies, which will delight your taste-buds. In addition, you'll discover fascinating facts about many of the ingredients and their health benefits.