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REVIEWED The Wim Hof Method
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Wim Hof, an athlete from Holland, also known as the "e;Iceman"e;, holds several Guinness records and is famous for developing the method that bears his name: a combination of exposure to extreme cold with breathing and meditation techniques. Hof himself claims to have "e;invented nothing"e;. However, the system he offers is patented and has led him to have millions of followers and hundreds of certified disciples who teach the method around the world. Is it a combination of techniques that could indeed improve our quality of life?
- Undertittel
- Is it possible to improve your immune system, increase your energy levels, and even control your body temperature with this system?
- Forfatter
- Cooltura
- ISBN
- 9789877448184
- Språk
- Engelsk
- Utgivelsesdato
- 2.5.2023
- Forlag
- Music Brokers Inc.
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
