Spar
Resilient You. Bouncing Back and Winning the Stress Game
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You can't eliminate stress entirely. It's part of life. You can however, manage it. It's how we react to stress and our level of resiliency that makes the difference. Coping techniques found in this book will help you control stress and bounce back quickly to help you maintain your health and happiness.
- Forfatter
- Dee Woolridge
- ISBN
- 9780463222836
- Språk
- Engelsk
- Utgivelsesdato
- 4.6.2018
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
