Puffy Puffs Up

Puffy longs to be able to make and keep friends but whenever others approach her,

she panics,

PUFFS UP

and FLOATS away

Join Puffy as she meets kind and inspiring sea creatures who show her three calming strategies that will benefit little puffers everywhere ...

Can Puffy find a way to cope with her strong emotions and stop her worries from getting in her way?

This heartwarming picture book tells the tale of an endearing little pufferfish with overwhelming emotions.

Puffy Puffs Up takes readers on a beautifully illustrated, therapeutic journey towards self-understanding, self-acceptance and emotional regulation, encouraging kindness and empathy towards ourselves and all those around us.

The Puffy Activity Book is now available for all Puffy fans