Practical Enemy Control Method of Siberian Tiger Swallow Boxing

This book has made teaching and practical improvements for the technical movements of Siberian Tiger Swallow Boxing, and has made detailed technical explanations in the form of pictures and texts. The technical movements shown in this book are simple and direct, easy to learn and practice, and highly practical. They can not only be used as routine exercises, but also can be used in actual combat, which is convenient for close combat. This book aims to integrate the spirit of Chinese martial arts into physical education, and can be used as a teaching book for college physical education and a book for martial arts enthusiasts to exercise and fitness.