Gå direkte til innholdet
Power Speed Endurance
Spar

Power Speed Endurance

Forfatter:
Engelsk
Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches,óPower, Speed, ENDURANCEóunveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.
Undertittel
A Skill-Based Approach to Endurance Training
Forfatter
Glen Cordoza
ISBN
9781936608614
Språk
Engelsk
Vekt
1510 gram
Utgivelsesdato
12.11.2012
Antall sider
416