Play Yoga: Good Night Friends: Bedtime Relaxing Poses for Children

The perfect book to play yoga with your children and to encourage concentration, calmness and self-confidence. Twenty yoga positions inside inspired by animals and accompanied by step-by-step instructions. The book can find an additional distribution channel further to classic ones in Yoga schools. These books – written in collaboration with AIYB, Italian Association of Yoga for Children – introduce some positions to help reassure and relax children and others to wake them up and constructively channel their energy. The positions have been chosen to be fun and easily carried out by all children, even the very youngest, thanks to simple and interesting explanations, the indispensable and easy-to-follow step-by-step instructions and Anna Lang’s colourful and amusing illustrations, which accompany children through the wonderful world of their own imaginations where their favourite toys come to life and keep them company from the land of dreams to the break of day.