Planting Seeds of Nourishment: Helping Our Children Cultivate a Healthy Relationship With Food

In Planting Seeds of Nourishment you will find over 40 whole-food based snack recipes created for and tested by kids! Simple, nourishing and delicious are the criteria that all of her recipes meet resulting in snacks that will satisfy even the pickiest eater. Throughout this book you'll find juicy tidbits of practical and straightforward nutritional information that can be applied to the whole family. It may even encourage you to take a closer look at your own eating habits.