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Pick Up a Pen, Not a Fork: Journaling for Food Freedom
Pick Up a Pen, Not a Fork: Journaling for Food Freedom
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Pick Up a Pen, Not a Fork: Journaling for Food Freedom

Forfatter:
Engelsk
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Pick up a Pen, Not a Fork: Journaling for Food Freedom presents 12 guided journaling prompts as a self care technique for those who want to unlock the emotional issues that govern their relationship to food. Written in everyday language, the prompts offer ideas for reflection on the how, why, where and what we feed ourselves. The simple exercises can be used over and over to aid in finding a balanced and loving attitude towards ourselves.
Forfatter
Claire Rabe
ISBN
9780359297221
Språk
Engelsk
Utgivelsesdato
1.2.2019
Forlag
Lulu.com
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  • Epub - Adobe DRM
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