Spar
Own the Day, Own Your Life
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.
- Undertittel
- Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
- Forfatter
- Aubrey Marcus
- ISBN
- 9780008286415
- Språk
- Engelsk
- Vekt
- 548 gram
- Utgivelsesdato
- 19.4.2018
- Forlag
- Harpercollins Publishers
- Antall sider
- 448
