Gå direkte til innholdet
Overcoming Procrastination
Spar

Overcoming Procrastination

pocket, 2026
Engelsk
Transform your approach to procrastination with evidence-based strategies from cognitive behavioural therapy - learn to break avoidance cycles, boost motivation and build lasting self-discipline for real change.
Undertittel
A self-help guide using cognitive behavioural techniques
ISBN
9781472146816
Språk
Engelsk
Vekt
41 gram
Utgivelsesdato
6.8.2026
Antall sider
272