Oops! My Anxiety is Showing!

"Oops My Anxiety is Showing " is a funny, honest, and relatable collection of real-life moments from the anxious brain. Written with warmth, wit, and a healthy dose of self-compassion.

Packed with candid anecdotes and the kind of humour only the neurodiverse can truly master. This book shines a light on what anxiety really feels like... from sweaty-palmed school moments and Subway-order panic, to naming your panic attacks ("Today's is Barbara") and imagining your problems as angry animals

Whether you live with anxiety yourself, love someone who does, or just want to understand it better, this little book offers comfort, representation, and a feeling of "Oh, thank goodness, it's not just me."

A perfect gift for:

Anxious teens and adults

Neurodivergent readers

Therapists and counsellors

Friends needing a pick-me-up

Anyone who copes with life using humour