Spar
Nutrient Timing
innbundet, 2011
Engelsk
Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo
- Undertittel
- Metabolic Optimization for Health, Performance, and Recovery
- Redaktør
- Chad M. Kerksick
- ISBN
- 9781439838891
- Språk
- Engelsk
- Vekt
- 612 gram
- Utgivelsesdato
- 20.10.2011
- Forlag
- CRC Press Inc
- Antall sider
- 364
