
Notes from Yoga Teacher Training
This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).
The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
- Forfatter
- Eva-Lotta Lamm
- ISBN
- 9783982069326
- Språk
- Engelsk
- Vekt
- 186 gram
- Utgivelsesdato
- 1.5.2017
- Forlag
- Eva-Lotta Lamm
- Antall sider
- 110
