Spar
Muscle Revolution
How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training.
- Undertittel
- Concepts and Recipes for Building Muscle Mass and Force
- Forfatter
- Marco Toigo
- Opplag
- 2023 ed.
- ISBN
- 9783662680476
- Språk
- Engelsk
- Vekt
- 310 gram
- Utgivelsesdato
- 9.2.2024
- Antall sider
- 345
