MOMfulness

A "e;delightful . . . engaging"e; spiritual handbook for busy moms of all faiths by a marriage and family therapist, spiritual director and mother of five(Publishers Weekly). Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this book invites mothers to wake up and embrace their lives, discovering that they are always standing on holy ground. "e;Momfulness is a wonderful guide for conscious mothering in an all-too-busy world. I love this book!"e; Michelle Borba, author, Twelve Simple Secrets Real Moms Know