Moments of Triumph

"e;Moments of Triumph...A Guide to Self-Discovery"e; is a self-help workbook(E-book) designed as an opportunity for readers to "e;self-focus"e; and experience precious moments working towards making themselves better, which is instrumental for positive change. It has the potential to help readers to begin to understand or "e;discover"e; who they are and guide them into determining how to live the rest of their lives with "e;self-love"e; and "e;self-identity."e;The workbook is also filled with motivational and supportive content for those who struggle with codependent relationships, making decisions, spirituality, personal growth, and more! It contains readings that describe how challenges can lead to triumphs in life. It also aims to assist in the rebuilding of self-confidence and esteem that could have been diminished, due to personal mistakes, decisions, and disappointments. Additionally, there are therapeutic questions, exercises, space for notes as well as the author's personal quotes and prayers in the book. It even has a little fun!Overall, "e;Moments of Triumph...A Guide to Self-Discovery"e; is a self-help workbookthat proposes changing thoughts and behaviors, to move readers toward emotional healthiness and healing.