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Mindfulness Yoga

Forfatter:
Engelsk
Drawing on several forms of yoga, a student of Thich Nhat Hanh serves up an accessible introduction to yoga from a Buddhist perspective that outlines the movements, poses, and breathing technique in seventy-five illustrations. Original.
Undertittel
The Awakened Union of Breath Body and Mind
ISBN
9780861713356
Språk
Engelsk
Vekt
310 gram
Utgivelsesdato
9.1.1993
Antall sider
320