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Mindfulness for Life
Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.
- Undertittel
- How to Use Mindfulness Meditation to Improve Your Life
- Forfatter
- Stephen McKenzie, Craig Hassed
- ISBN
- 9781780338392
- Språk
- Engelsk
- Vekt
- 268 gram
- Utgivelsesdato
- 20.9.2012
- Forlag
- Constable And Robinson
- Antall sider
- 384
