Spar
Mind Time
IT TAKES JUST TEN MINUTES a day train your mind â?? you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just tenâ?¦short â?¦ minutes.
- Undertittel
- How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness
- Forfatter
- Michael Chaskalson, Dr Megan Reitz
- ISBN
- 9780008252809
- Språk
- Engelsk
- Vekt
- 232 gram
- Utgivelsesdato
- 22.3.2018
- Forlag
- Harpercollins Publishers
- Antall sider
- 192
